Selenium, Se in Soup, cream of mushroom, canned, prepared with equal volume water Calculator

Soups, Sauces, and Gravies

In 100 g (Grams) of Soup, cream of mushroom, canned, prepared with equal volume water there is 1.4 µg of Selenium, Se.


Soup, cream of mushroom, canned, prepared with equal volume water

Soup, cream of mushroom, canned, prepared with equal volume water is a type of Soups, Sauces, and Gravies. The most significant nutrients in Soup, cream of mushroom, canned, prepared with equal volume water are listed below.

Water 92.46 g
Energy (calorie) 39 kcal
Energy (joule) 162 kJ
Protein 0.66 g
Total lipid (fat) 2.59 g
Ash 0.96 g
Carbohydrate, by difference 3.33 g
Fiber, total dietary 0.3 g
Sugars, total 0.2 g
Calcium, Ca 7 mg
Iron, Fe 0.09 mg
Magnesium, Mg 2 mg
Phosphorus, P 12 mg
Potassium, K 31 mg
Sodium, Na 340 mg
Zinc, Zn 0.06 mg
Copper, Cu 0.016 mg
Manganese, Mn 0.018 mg
Selenium, Se 1.4 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.006 mg
Riboflavin 0.008 mg
Niacin 0.169 mg
Pantothenic acid 0.072 mg
Vitamin B-6 0.007 mg
Folate, total 1 µg
Folic acid 0 µg
Folate, food 1 µg
Folate, DFE 1 µg
Choline, total 4.7 mg
Vitamin B-12 0 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 1 µg
Retinol 1 µg
Carotene, beta 0 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 4 IU
Lycopene 0 µg
Lutein + zeaxanthin 2 µg
Vitamin E (alpha-tocopherol) 0.24 mg
Vitamin E, added 0 mg
Vitamin D (D2 + D3) 0.1 µg
Vitamin D 4 IU
Vitamin K (phylloquinone) 9.6 µg
Fatty acids, total saturated 0.472 g
4:0 butanoic, butyric fatty acid 0.004 g
6:0 hexanoic, caproic fatty acid 0.002 g
8:0 octanoic, caprylic fatty acid 0.001 g
10:0 decanoic, capric fatty acid 0.004 g
12:0 dodecanoic, lauric fatty acid 0.003 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.018 g
16:0 hexadecanoic, palmitic fatty acid 0.298 g
18:0 octadecanoic, stearic fatty acid 0.117 g
Fatty acids, total monounsaturated 0.597 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.005 g
18:1 undifferentiated 0.575 g
20:1 eicosenoic, gadoleic 0.014 g
22:1 undifferentiated, docosenoic, erucic 0 g
24:1 monounsaturated fatty acids 0 g
Fatty acids, total polyunsaturated 1.42 g
18:2 undifferentiated 1.252 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.167 g
18:4 octadecatetraenoic, parinaric 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0 g
20:5 n-3 (EPA) 0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0 g
Cholesterol 0 mg
Alcohol, ethyl 0 g
Caffeine 0 mg
Theobromine 0 mg

Nutrients in Soup, cream of mushroom, canned, prepared with equal volume water